Week 6: A Middling Week
I feel like this week was a real mixed bag and my overwhelming feeling when reflecting on the week is one of dissatisfaction which is because I know I could have done better at both sticking to the plan and making the most of each session.
Week 5: These feet are made for walking
Lot’s of walking this week which, along with the swimming, is really starting to pay fitness dividends.
Week 4: Overtraining looks great in the stats...for now
A week of overtraining this week - at least according to Garmin which started telling me on Thursday that my training is unproductive….
Week 3: Consistency not excitement
A solid week of training this week - turns out it REALLY helps to have someone to train with!
Week 2: The benefits of doing
An excellent week on the fitness front - on all fronts actually - but as this particular blog post is about my training, it has been a very good week .
Bulla 2022!
We have commenced 2020, and completed our road trip, in a very smoky Canberra courtesy of the bushfires. It has proved to be both a sober and sobering beginning to the year: the day we arrived was lovely and clear but the haze soon rolled in and got progressively worse so that by the evening of New Years Eve, the air was thick and heavy with bushfire smoke.
Swimming Upstream
So the goal for this week was 4 Run/Walks, 1 ride, 1 swim and 1 recovery walk: the result for the week was 42% so aways to go in getting to the consistency needed.
A Summer Daze
So the goal for this week was 4 Run/Walks, 1 ride, 1 swim and 1 recovery walk: the result for the week was 42% so aways to go in getting to the consistency needed.
Not quite back to normal
It has been the first “normal” week for the year: back to work and theoretically back to some kind of routine.